Adventures in Prepping: WWYT (What Would You Take)?

Imagine you suddenly find yourself with just seconds to look around you and decide, with no time for careful debate, what to grab before you run out of the house, desperately fleeing from whatever disaster has befallen your abode (fire, flood, meteor strike). 😮 Maybe you've been in this situation already and know exactly what …

Continue reading Adventures in Prepping: WWYT (What Would You Take)?

Adventures in Natural Medicine: Taking a Cold Plunge for Pain

It seems impossible that just a few short years ago I would be cranking up the heat to run temps that could keep an indoor rainforest alive. 😂 Thanks to my medicines my internal thermometer works properly now and after researching ways to lower inflammation, I found another tool that works and nature provides it …

Continue reading Adventures in Natural Medicine: Taking a Cold Plunge for Pain